CLASSES AND COURSES

Pekiti Tirsia Kali at LightHaven, Goa, India

Pekiti Tirsia Kali(PTK) : Pekiti Tirsia Kali is an Indigenous Filipino Martial Art based around the use of the blade. It is taught to elite law enforcement and military personnel across 6 continents. It is instantly applicable and unapologetically effective. This is why it is one of the best choices for anyone seeking to learn how to defend themselves.

Muay Thai at LightHaven, Goa, India

Muay Thai or Thai boxing is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.

Brazilian Jiu-Jitsu at LightHaven, Goa, India

Brazilian Jiu-Jitsu or BJJ is one of the most effective ground fighting systems in the world.  
The effectiveness on BJJ has been proven in combat time and time again. 
It has become one of the staple martial arts used by professional mixed martial arts fighters, fighting in promotions like UFC, One FC etc. 

The Monani Method at LightHaven, Goa, India

The Method recognises the importance of correct and controlled breathing through all the various forms of exercise, which raises the efficiency of the muscles/ muscle groups and is a huge reason for my chosen quote: Don't Hold Your Breath. (Terry Pratchett fans will understand the Use Of The Capital Letter).

Muay Thai for Kids at LightHaven Goa

Our Muay Thai for kids program aims to teach prepare our students not only as fighters who are able to look after themselves but also as confident, respectful, hard working and productive members of the community.

Residential Training at LightHaven, Goa

Come stay at our school in Goa for a more intensive training experience.

 

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