CAPOEIRA

Capoeira is an Afro-Brazilian martial art that combines elements of dance, acrobatics and music. It was developed in Brazil at the beginning of the 16th century. It is known for its quick and complex maneuvers, predominantly using power, speed, and leverage across a wide variety of kicks, spins, and other techniques.
Capoeira is a fast and versatile martial art which is historically focused on fighting outnumbered or in technological disadvantage. The style emphasises using the lower body to kick, sweep and take down and the upper body to assist those movements and occasionally attack as well. It features a series of complex positions and body postures which are meant to get chained in an uninterrupted flow, in order to strike, dodge and move without breaking motion, conferring the style with a characteristic unpredictability and versatility.